FREQUENTLY ASKED QUESTIONS
– Are massages painful?
No, massages should not be painful, however there will be some pressure applied to release tension so if you are uncomfortable at any point just communicate that with your massage therapist and they will adjust accordingly.
– How long does a typical session last?
A standard massage session can last anywhere from 30 minutes to 2 hours, depending on the client’s preference and the type of massage.
– How often should I get a massage?
The frequency in which you should get a massage varies from person to person. Some people will prefer to come as often as once a week, some once a month, and others will just schedule appointments as they need them.
– Can I talk during the massage?
Some clients prefer to relax in silence during their massage, while others enjoy talking. That is up to you so please don’t be afraid to communicate your preferences with your massage therpaist before getting started.
– Can massage help with specific issues like back pain or headaches?
Massage can be very beneficial in addressing various concerns, but results will vary from person to person.
– What are the benefits of massage?
There are many benefits to massage, including stress relief, pain relief, improved flexibility, enhanced circulation, better posture, and an elevated sense of relaxation.
– Do I need to completely undress for a massage?
That is totally up to you! We will only ask you to remove any clothing that you are comfortable with. The therapist with leave the room while you undress and provide you with the proper towels and blankets to keep you covered during your massage.
– What should I expect during my first massage?
During the initial intake process we will discuss your goals, preferences, and any medical history that could have an impact on the types of services provided.
– Is massage therapy appropriate for certain medical conditions?
We recommend you discuss any relevant medical conditions with your massage therapist before starting your session, such as skin conditions, infectious diseases, recent surgeries, or any other specific medical conditions.
– What should I do if I experience discomfort?
We want you to be as comfortable as possible during your massage session so we encourage you to let your massage therapist know if you experience any discomfort at any time.